<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Nausea and Teeth</title><link>https://morning-sickness-and-teeth.pages.dev/</link><description>Stomach acid is hard on enamel. Simple steps to protect teeth after nausea or vomiting. A plain-English guide with practical steps.</description><language>en</language><item><title>Rinse, Don&#39;t Brush Right Away</title><link>https://morning-sickness-and-teeth.pages.dev/rinse-with-water-or-baking-soda/</link><guid isPermaLink="true">https://morning-sickness-and-teeth.pages.dev/rinse-with-water-or-baking-soda/</guid><pubDate>Sat, 31 Oct 2026 17:00:00 GMT</pubDate><description>After vomiting, dental organizations commonly suggest rinsing your mouth instead of brushing straight away, because acid leaves the tooth surface softened for a short time.</description></item><item><title>Waiting to Brush</title><link>https://morning-sickness-and-teeth.pages.dev/wait-before-brushing-nausea/</link><guid isPermaLink="true">https://morning-sickness-and-teeth.pages.dev/wait-before-brushing-nausea/</guid><pubDate>Sat, 24 Oct 2026 07:00:00 GMT</pubDate><description>A common suggestion is to wait before brushing after you have been sick, since acid-softened enamel is easier to wear down.</description></item><item><title>Using a Fluoride Rinse After Nausea</title><link>https://morning-sickness-and-teeth.pages.dev/fluoride-rinse-nausea/</link><guid isPermaLink="true">https://morning-sickness-and-teeth.pages.dev/fluoride-rinse-nausea/</guid><pubDate>Tue, 20 Oct 2026 12:00:00 GMT</pubDate><description>A fluoride rinse nausea routine can be a gentle extra for some people, because it adds fluoride without any brushing.</description></item><item><title>Bland Snacks That Are Kind to Teeth</title><link>https://morning-sickness-and-teeth.pages.dev/bland-snacks-teeth/</link><guid isPermaLink="true">https://morning-sickness-and-teeth.pages.dev/bland-snacks-teeth/</guid><pubDate>Fri, 16 Oct 2026 14:00:00 GMT</pubDate><description>The best bland snacks teeth can live with are plain, low in sugar and low in acid, and eaten in a few set moments rather than nibbled all day.</description></item><item><title>Telling Your Midwife</title><link>https://morning-sickness-and-teeth.pages.dev/tell-your-midwife/</link><guid isPermaLink="true">https://morning-sickness-and-teeth.pages.dev/tell-your-midwife/</guid><pubDate>Mon, 12 Oct 2026 09:00:00 GMT</pubDate><description>It is worth telling your midwife about vomiting, a sore mouth or changes in your teeth, because she can check how you are coping overall and point you toward dental care.</description></item></channel></rss>